Signs of heart disease may be more subtle in women than men Heart disease and heart attack are serious health threats for women. Yet many women aren't aware of their risk or the potential warning signs of a heart attack. Read More 4 things to know about cholesterol tests Unhealthy cholesterol is one of the biggest risk factors for heart disease. But you can take steps to keep your cholesterol levels in check. Read More Experiencing loneliness? Steps to feel better The importance of social connections for mental health profoundly impacts our physical and mental well-being. Read More Simple ways to stay active during chilly winter months New Year, New You! Stay active this winter with these easy, effective home exercise tips. Read More Raising heart-healthy kids Research suggests that the risk factors for heart disease begin to develop during childhood years. Read More Recipe of the month: Fruity oatmeal yogurt parfaits This protein-packed breakfast is an easy, heart-healthy way to start the day. Read More AZ Blue Goes Red for Heart Health Awareness National Wear Red Day February is Heart Health Month. Each year, the American Heart Association encourages everyone to wear red clothing on the first Friday of the month and draw attention to heart disease risks, particularly for women. Our AZ Blue Health Management team joins health care providers, heart health organizations and businesses to raise awareness of heart disease with National Wear Red Day®. Blue Cross, Blue Shield, and the Cross and Shield Symbols are registered service marks of the Blue Cross Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans. DISCLAIMER | PRIVACY POLICY | AZBLUE.COM | OTHER LANGUAGES | NONDISCRIMINATION NOTICE © 2025 Blue Cross Blue Shield of Arizona, Inc., an independent licensee of the Blue Cross Blue Shield Association. All rights reserved.